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Showing posts with label Grain-free. Show all posts
Showing posts with label Grain-free. Show all posts

Gogi Trail Mix Bar (copycat Lara bar)

Gogi trail mix includes raw walnuts, cashews, and pepitas (pumpkin seeds), as well as dried cranberries and Gogi, a super-food with numerous health benefits.  These bars are made with Gogi trail mix and are a great source of protein, fat, and healthy carbs.   





Ingredients
1 1/4 c. Gogi Trail Mix, roughly chopped
1 c. dried coconut flake, roughly chopped
1/3 c. raw honey
1/4 c. coconut flour
Pinch gray sea salt
2 tablespoons nut butter or sunflower seed butter
2 tablespoons coconut oil, melted

Instructions
  1. Blend the honey, coconut flake, coconut flour, sea salt, nut butter or sunflower seed butter, and coconut oil.  
  2. Fold in the trail mix and coconut flake until evenly coated with the honey mixture.
  3. Line a 9x9 pan with parchment paper and grease with coconut oil. 
  4. Spread the mixture evenly. 
  5. Refrigerate until solid, then cut into bars.
  6. Store in the refrigerator.

Cranberry Orange Swirl Muffins with Creamy Citrus Glaze

Cranberry Orange Swirl Muffins with Creamy Citrus Glaze
via Paleo Dulce

2 1/4 C Almond Meal/Flour
3/4 Tsp Salt
1/2 Tsp Baking Soda
1/2 Tsp Arrowroot Powder*
1/3 C Juice from an Orange (You will need 2 oranges total for the recipe)
Zest from 1 Orange
1/3 C Honey
1/3 C Coconut Oil
4 Eggs


For the Cranberry Sauce:
1 C Fresh Cranberries
Juice from 1 Orange
1/4 Tsp Ground Cloves
For the Glaze:
1 Tbsp Organic Butter or Coconut Butter**
1/2 Tbsp Honey
1/2 Tbsp Lemon Juice (fresh)
1 Tsp Orange Juice (fresh)

http://paleodulce.com/cranberry-orange-swirl-muffins-with-…/