Showing posts with label coconut oil. Show all posts
Showing posts with label coconut oil. Show all posts
Homemade Nutella Recipe
Ingredients
1 cup unsalted hazelnuts (also called filberts)
3 oz bittersweet chocolate (you could use anywhere between 70% and 85%)
2 Tbsp extra virgin coconut oil
Recipe: http://paleoaholic.com/ paleo-recipe/paleo-nutella/
Homemade Lotion Bars and Lip Balms
Homemade lotion bars are a great alternative to chemical-containing lotions on the market. This recipe works wonderfully as a lip balm, too. I've had more people tell me that it's the only thing that works for their eczema, rosacea, baby's diaper rash cream, or cracked, bleeding lips!
Ingredients:
I like to use equal parts beeswax and shea butter, then about 1.5 parts coconut oil. Adjust the ratios to make it how you like. If you want to make a whipped body butter, increase the oil content and whip with your stand mixer until light and fluffy.
Beeswax (I read you can use cocoa butter in place if you have allergies.)
Shea Butter
Coconut Oil Silicone Molds, Tin, or Empty Lip Balm Tubes
Essential oils (optional) - we love orange, peppermint, or lavender
Instructions for Lotion Bars:
1. Melt everything gently using a double boiler and stir frequently.
2. Remove from heat, then add essential oils of your choice. I use about 30 drops for one batch. (If I want to do multiple scents, I will add the oils to the molds about half way through adding the mixture, stir, then finish filling.)
3. Pour into the molds.
4. Let them cool on the counter, refrigerator, or freezer if you're in a hurry.
A few notes:
- These lotion bars work wonderfully as diaper cream OR natural sunscreen! Just add a little non-nano zinc oxide and some extra oil (experiment with different kinds - like jojoba oil) when you're melting everything so that it's more spreadable.
Labels:
Babies,
beeswax,
coconut oil,
Diaper Cream,
DIY,
Health and Beauty,
Lip Balm,
lotion,
Lotion Bars,
Rashes,
shea butter
Coconut Oil Tooth Cleaner
I picked up these sweet little hand-sized jars from Hobby Lobby and I whipped up some delicious tooth cleaner with coconut oil!![]() |
| Coconut Oil "Toothpaste" |
For many months, we tested out all kinds of non-fluoride tooth cleaning
products. Our favorite was some pricey neem bark
and licorice root toothpaste.
But then I came across a recipe
on Facebook and posted it. A friend commented with her experiences.
She encouraged me to forget the glycerin, which leaves a coating on the
teeth that prevents saliva from doing its job to repair teeth. Her cavities healed themselves this way! No fillings!
So I was excited to try the recipe.
Here is an estimate of my "recipe," which I never measure.
Coconut Oil Tooth Cleaner
Ingredients
1/4 c. Coconut oil
1 heaping tsp. Baking Soda
1/2-1 tsp. unrefined Celtic Sea Salt (optional)
1 full dropper of liquid Stevia (optional) 6 drops essential oil (food grade) or peppermint extract
Directions: add ingredients to your container and blend well.
Dip your toothbrush into the mixture and brush!
Directions: add ingredients to your container and blend well.
Dip your toothbrush into the mixture and brush!
For flavors, try orange, peppermint, or clove essential oils (which can help ailing teeth), or try using flavored Stevia, like chocolate or fruit punch.
Labels:
Baking Soda,
coconut oil,
dental health,
DIY,
essential oils,
Health and Beauty,
sea salt,
toothpaste
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